Fit 4 Life NYC led two 30 minute workout sessions in our community room, one cardio based and one Zumba class, which were open to the community. We were then taken on a culinary journey where Colette Burnett shared her winning secrets for beating Bobby Flay during a cooking competition on the Food Network. Colette is the CEO of Brooklyn’s Caribbean food staple restaurant Super Wings, and taught attendees a simple and healthy stir-fry recipe. The event was attended by women residents of the YWCA Brooklyn and girls from 8-21 years old. The day was sponsored by Super Wings and included giveaways from Nike.